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Rabu, 12 September 2018

Vegan Jerk Chickpea Wings with Sweet Mango Dip

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Tossing these super crispy wings in the jerk sauce is the greatest idea I have ever had! This sweet mango dip is also outrageously delicious. All three of these recipes can stand on their own, but they really like being together! Jerk sauce, chickpea wing, sweet mango dip, a menage a trois if you will.

You can bake or fry these wings, I like to fry them, because frankly, I like fried food, but if you want to go a little healthier, by all means, bake them until crispy and firm. I love all things jerk spiced in the summer time, and this is absolutely perfect for any summer cookouts. Impress all the naysayers, you know the ones. The ones who say you must eat meat. I promise this recipe will prove them wrong!

Ingredients

Sweet Mango Dip
  1. 1 Mango, peeled and chopped
  2. 1/4 C. Coconut milk
  3. 1 Tbsp. Agave nectar
  4. ......................................
  5. ...........................................
full recipe : www.rabbitandwolves.com



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