Best Chicken Tikka Masala Recipe

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An amazing Indian chicken tikka masala recipe — restaurant quality, made from scratch, and easy to make. The chicken is tender and flavorful, and the sauce is creamy, thick, and decadent. It’s also low carb, keto, and gluten free.

Ingredients

For marinating the chicken:

• 12 ounces boneless skinless chicken breasts chopped into 1/2-3/4 inch pieces
• 7 ounces plain 2% fat greek yogurt (about 1 cup)
• 1 tablespoon garam masala
• 1 tablespoon lemon juice
• 1 teaspoon black pepper
• 1/4 teaspoon ground ginger

For the sauce:

• 15 ounce can tomato sauce
• 1 1/2 cups heavy whipping cream
• 1 jalapeño seeded and diced (or 1/4 teaspoon cayenne)
• 5 cloves garlic minced
• 4 teaspoons garam masala
• 1/2 teaspoon paprika
• 1/2 teaspoon salt

For serving:

• cauliflower rice
• cilantro

Instructions

1. Marinating the chicken: In a large bowl, add all marinade ingredients except the chicken and stir until well-mixed. Add chicken chunks and stir to coat with the marinade. Refrigerate for at least 1 hour.
2. Sautéing the chicken: Heat a wide 3 quart or larger pan over medium-high heat for a few minutes until hot. Add chicken chunks and any marinade sticking to them. Saute until the chicken is cooked on the outside, a few minutes, stirring and flipping occasionally. Add jalapeño (or cayenne) and garlic to the same pan. Stir with the chicken and cook until aromatic, about a minute.
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Full Instructions : Click Here

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