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Kamis, 04 Oktober 2018

PAN FRIED CINNAMON BANANAS

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Luckily there are lots of yummy things you can do with overripe bananas.  Banana bread is really the first thing that comes to mind, but sometimes that is a little more trouble than I have the energy or time to tackle.

Bananas are important to my family.  All the potassium in it is so good for heart and muscles.  It also has so many natural vitamins and nutrients that are so good for everyone.  I find myself sneaking in bananas in pancakes or smoothies.

Ingredients

  • 2 bananas Slightly Overripe
  • 2 tablespoons sugar (you can substitute granulated Splenda, if you like)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg (optional)


Instructions

  1. Slice the bananas into rounds, approximately 1/3 inch thick.
  2. In a small bowl, combine the sugar, cinnamon, and nutmeg (if desired). Set aside.
  3. Lightly spray a large skillet with nonstick oil spray. Warm over medium heat.
  4. Add the banana rounds and sprinkle 1/2 of the cinnamon mixture on top. 
  5. ...........................................................................................
  6. .................................................................................................
full recipe : dizzybusyandhungry.com



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