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Jumat, 15 Maret 2019

grilled salmon tzatziki bowls

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Grilled salmon served over optional quinoa ( or rice) with greens, grilled vegetables, fresh veggies and cucumber tzatziki. Feel free to substitute chicken or tofu for the salmon ( see notes). If going grain free, leave out the quinoa and add more grilled veggies.

ingredients

  • 8–10 ounces salmon ( serves 2)
  • olive oil for brushing
  • salt and pepper
  • one lemon- sliced in half

Tzatziki( serves 6-8)
  • ½ cup plain yogurt
  • ½ cup sour cream
  • 1 garlic clove- finely minced
  • 1 tablespoon lemon juice, more to taste
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon white pepper ( or regular)
  • ⅛ cup fresh chopped dill ( or mint, cilantro or italian parsley – or a mix)
  • 1 ½  cups finely sliced or diced cucumber

Optional Bowl Additions:
Cooked Quinoa or rice, arugula or other greens, grilled veggies like tomatoes, eggplant, peppers, or zucchini.
Add any fresh veggies you like- radishes, cucumber, tomatoes, sprouts
Garnish with olive oil, lemon, and fresh herbs.

instructions

  1. Preheat heat grill to medium high.
  2. Set 1 cup quinoa or rice to cook on the stove, according to directions.  ( Quinoa only takes 15-20 minutes)
  3.  ..........................................
  4. .....................................................
Full Instructions : Click Here


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