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Rabu, 03 Oktober 2018

General Tso’s Chick Peas (Vegan, Gluten-Free)

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General Tso's Chick Peas (Vegan, Gluten-Free) is a delicious and healthy alternative to general tso chicken or even tofu for those who are avoiding soy. The chickpeas absorbed the flavors of its marinade well, it is quick and easy to prepare. Its delicious served over steamed brown rice and steamed broccoli.

So I defrosted a container of chickpeas and decided to make different dishes. some roasted fennel hummus, chickpea curry and of course I ended up with this flavorful dish. A definite winner recipe tastes just like Chinese takeout!
I basically marinated the drained chickpeas for 10 minutes. Sauteed garlic, spring onion, and ginger. Add chickpeas, sauce and cook until thickened. So quick and easy to prepare, so delicious served with brown rice.

Ingredients

  • 1 1/2 cups cooked chickpeas, or 1 (15-ounces) can
  • 1 tablespoon Bragg liquid aminos/tamari/coconut aminos
  • 1 tablespoon lemon juice
  • 1 tablespoon tapioca starch, or cornstarch
  • 1 tablespoon coconut oil
  • 2 cloves garlic, chopped
  • 1 teaspoon fresh ginger, grated
  • 2 green onions, sliced, extra for garnish
  • 1 teaspoon roasted sesame oil


Instructions

  1. In a medium bowl, add chickpeas, liquid aminos, lemon juice and tapioca starch. Set aside for 10 minutes to marinate.
  2. ................................................................................................................
  3. ......................................................................................................................
full recipe : healthiersteps.com



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