Kamis, 04 Oktober 2018

CHICKPEA NOODLE SOUP: VEGAN COMFORT FOOD

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Hello and happy St. Paddy’s Day to you. If you’re looking for a tasty vegetarian spin on Irish food, hop on over here to one of my favorite recipes. But if you’re here for simple comfort food that’s ready in a flash, read on. Quick, healthy comfort food is some of the best food there is. I doubt you’d find a lot of disagreement there. Yet vegan comfort food can get complicated. A million ingredients. A zillion steps. Comforting food shouldn’t come with a harrowing process.

I couldn’t tell you exactly why my NJ thermostat has been hovering in the mid-20s — and I don’t mean Celsius — for this past mid-March week. (I hear spring is supposed to start in three days, ahem.) But I can tell you exactly what would make a good dinner in the meantime. Any guesses? 

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 large carrots, diced
  • 3 stalks celery, diced
  • 5 garlic cloves, minced
  • 12 cups good vegetable broth (see note)
  • 2 teaspoons dried herbes de Provence or thyme
  • 3 dried bay leaves
  • Plenty of freshly ground black pepper
  • 12 ounces wide noodles
  • 2 15.5 cans chickpeas, drained and rinsed
  • 1/2 cup chopped fresh parsley
  • 1 tablespoon fresh lemon juice


Instructions

  1. In a large (about 7-quart) Dutch oven or other pot with a heavy bottom, warm the oil over medium-high heat.
  2. Add onion, carrot and celery and cook, stirring only occasionally, for about 10 minutes, until lightly browned in spots and begging to get tender.
  3. Stir in garlic and cook for a minute more.
  4. ...........................................................................................
  5. ..................................................................................................
full recipe : umamigirl.com



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