Shepherd’s
Pie is a traditional English dish. In Britain it is generally made
with lamb or mutton; in this recipe I have made a simple ground beef shepherd’s
pie and added bacon for extra flavor.
Shepard’s pie is often referred to as “cottage pie,” by the
English; it is a casserole made of cooked meat and vegetables that is then
topped with mashed potatoes and baked. I have made this dish into a Paleo
casserole by using Mashed Cauliflower for
the topping. This reduces the glycemic index of the dish and increases the
nutritional content, since cauliflower is a super food.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 pound turkey or pork bacon, cut into ½-inch slices
- 2 cups diced carrots
- 2 cups diced celery
- 1 pound organic grass fed ground beef
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full recipe : elanaspantry.com
