Broccoli and Red Lentil Detox Soup

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If you don’t – don’t expect miracles. I might be able to do 5 burpees in a row, but I can’t make broccoli taste like lasagna. But if you don’t mind, or even like broccoli – you’ll probably love this soup.

This soup is perfect if you’re looking for some light, but very satisfying detox dinner (or lunch). You can adjust the spices to your liking – it wasn’t too spicy for me, but everyone is different.

Ingredients

• 1 medium onion
• 1 garlic clove
• 1/2 tsp ground cumin
• 1/2 tsp ground turmeric
• 1/2 tsp ground ginger
• 1/3 tsp ground cardamom (optional)
• 1.5 cups broccoli
• 1/2 cup red lentils
• some mint leaves (5-10)
• some cilantro (optional)
• 1 red chili pepper (optional!)
• 2 tbsp olive oil

Instructions

1. Soak lentils for 30min-1h. Prepare the rest - peel garlic and onion, wash herbs and vegetables and chop broccoli, onion, chili (optional), cilantro (optional), mint leaves.
2. In a small cooking pot add 1tbsp olive oil and sautee the garlic and onions at medium-high for about 1 min. Add the spices (turmeric, ginger, cumin and opt. cardamom). Stir and add "a sip" of water, so that the spices don't burn.
3.  .............................................................
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Full Instructions : Click Here

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