Senin, 07 Januari 2019

Vegan Broccoli Cheese Casserole

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Ingredients

  • 1 large baking potato, about 1 lb., peeled and diced
  • 1/2 cup chopped carrots, 1 large or 2 small
  • 2 tbsp. olive oil
  • 1 large onion, diced
  • 2 garlic cloves, minced
  • 12 oz. button mushrooms, cleaned, stemmed and coarsely chopped
  • 2 cups vegetable broth
  • 1/2 cup short or medium grain brown rice
  • 1 large broccoli crown, broken into small florets (about 4 cups)
  • 1/2 cup nutritional yeast flakes
  • 1 tablespoon lemon juice, plus more to taste
  • 2-3 tsp. white miso paste, optional, but highly recommended
  • about 2 cups unflavored soy or almond milk
  • salt and pepper to taste

Instructions

  1. Place potato and carrots into a medium saucepan and cover with water. Bring to a boil. Lower heat and allow to cook at a low boil until tender, about 15 to 20 minutes. Remove from heat and drain into a colander. Transfer to a food processor and blend until completely smooth, stopping to scrape down sides of bowl as needed.
  2. Coat the bottom of a large pot with oil and place over medium heat. Add onion and sauté until softened, about 5 minutes. Add garlic and cook 1 minute more. Add mushrooms, in as even a layer as possible, and allow to cook until slightly browned, about 5 minutes.
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Full Instructions : Click Here


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