Cajun Chicken with Coriander and Lime Rice

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Ingredients

• 150 g dried long grain rice
• 1.5 tbsp Cajun seasoning
• 2 skinless chicken breasts
• 1.5 tbsp olive oil
• ½ red bell pepper deseeded and sliced
• ½ yellow bell pepper deseeded and sliced
• ½ green bell pepper deseeded and sliced
• 1 small brown onion peeled and sliced
• 1 small bunch coriander (cilantro), roughly torn
• Zest of 1 lime
• 1 avocado peeled, de-stoned and chopped

Instructions

1. Boil a large pan of water, add the rice and simmer for 15 minutes until the rice is tender. Pour into a sieve and leave to drain.
2. Whilst the rice is cooking, heat a cast iron griddle pan on a high heat and brush on a little oil.
3.  ...................................................
4. ..........................................................

Full Instructions : Click Here

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